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Exercises to Get a Smaller Waist

Whether you are trying to get a smaller waist to get an hourglass figure, or you are just looking to lose a few inches off of a round belly, these tips and exercises can get the job done.

The most important thing to understand when trying to get a small waist is that a healthy body weight is priority one; strength training for the entire body & a healthy diet are key. These exercises can also help with a stronger core & more toned abs.

Best exercises for a smaller waist:

Jumping Oblique Twist:

Jumping Oblique Twist

The Russian Twist:

The Russian Twist

Pilates Side Plank with Leg Raise:

Pilates Side Plank with Leg Raise

Crisscross Crunches:

Crisscross Crunches

Windshield Wipers:

Windshield Wipers

Watch detailed exercises in video below!

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