Mention the word “diet” and people cringe. It’s natural to assume that weight loss always means no eating. But actually diet really focuses on what we should eat. After all, if we eat the correct foods – ones that will increase the fat burning process – we are well on our way to achieving our goals.
Following are the ‘good’ foods that will increase the fat burning in our body.
#1 – Coconut Oil
#3 – Caffeine
Watch details in video below!