9 Bad Habits That Make You Fat

9 Bad Habits That Make You Fat

Here are 9 bad habits that may be keeping most people from losing their weight and keeping it off. #1: Eating Before Going To Bed #2: Sleeping Poorly #3: Eating While Distracted #4: Stress And Anxiety #5: Eating Quickly #6: Be Sedentary #7: Skipping Breakfast #8: Excessive Salt #9: Not …

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SAMAA van damaged by Faisalabad University security guards!

SAMAA van damaged by Faisalabad University security guards!

FAISALABAD: Tuesday, 20th June, security guards of Agricultural University, Faisalabad, attacked on Samaa News reporter. Agricultural university is a very old and prestigious university of Pakistan. Such act of voilence from its guards were unimaginable. According to the reporters, they went to Agricultural university today to interview some students who were …

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Exercises to Get a Smaller Waist

Exercises to Get a Smaller Waist

Whether you are trying to get a smaller waist to get an hourglass figure, or you are just looking to lose a few inches off of a round belly, these tips and exercises can get the job done. The most important thing to understand when trying to get a small …

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7 Proven Fat Burning Foods

7 Proven Fat Burning Foods

Mention the word “diet” and people cringe. It’s natural to assume that weight loss always means no eating. But actually diet really focuses on what we should eat. After all, if we eat the correct foods – ones that will increase the fat burning process – we are well on …

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FIND OUT WHAT YOUR BUTT SHAPE REVEALS ABOUT YOUR HEALTH

FIND OUT WHAT YOUR BUTT SHAPE REVEALS ABOUT YOUR HEALTH

It’s true, your buttock shape can tell a lot about your overall general health. So, look at the photos below and know what kind of buttock shape you have. Square booty: have surplus fat around the love handles exercise regularly, but your glutes are weak. In that case try glute-strengthening exercises …

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9 Child Safety Principles Every Parent Needs to Know

9 Child Safety Principles Every Parent Needs to Know

Bumps and bruises are an inescapable part of childhood. Yet a light injury is only one step away from a dangerous fracture. To help a child avoid serious injury, parents need to follow some simple rules. #1: Sleep safety #2: Fall and injury prevention #3: Asphyxiation prevention #4: Fire safety …

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DIY Hand Whitening Mask!

DIY Hand Whitening Mask!

The skin on your hands and feet requires care if you want them to look nice. There are many night and day creams that promise whitening effect on the skin, but they are often ineffective. Hands and feet are the most exposed body parts to UV-rays and environmental pollution. The …

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How to get softer and beautiful hands

How to get softer and beautiful hands

To get soft hands you’ll need to treat dryness with lotions, natural oils, sugar scrubs, protective coverings, and the occasional deep-conditioning salve. You should also prevent your newly softened hands from getting rough by switching to gentle hand soaps, avoiding hot water, staying hydrated, and wearing gloves to avoid exposure …

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REGROW THICK HAIR & LONG HAIR WITH AMARBEL

REGROW THICK HAIR & LONG HAIR WITH AMARBEL. Get Tremendous Hair Growth with Amarbel. If you have lost hair and are experiencing Hair Thinning then this Hair Oil is for you. Ingredients: Amarbel leaves powder – 2 tsp Cinnamon stick – 1/2 Almond oil – 1/3 cup Sesame seed oil …

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